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Services and Pricing

Investment- $1500

Includes

2 1-2-hour prenatal visit 

Customized birth plan

24/7 text support

On call from 36 weeks 

Labor/delivery support (at birthing place and at home if desired)

Photos/video if desired

Full access to client resources page

1 1-hour postpartum visit

Written birth notes

Postpartum tea and herbs

Prenatal 

  • We meet two times in your home prenatally to discuss any questions you have about me and my role as your doula, get to know each other, and work to answer any questions that you may have- basically anything you feel you need to go into your birth feeling equipped, prepared, and at ease.

    Topics we may discuss during prenatals include:

    • your desires and preferences for your birth

    • your anxieties and fears around birth

    • partner involvement and support

    • common birth interventions and medications

    • guidance in helping you find a birth place and provider that aligns with your values

    • practice labor positions and comfort measures

    • body balancing and birth prep

    • help creating a birth plan

    • breastfeeding/feeding preparation

    • birth plan guidance

    • postpartum preparation and support

    • and more!
       

  • I'm your birth bestie and am available to you 24/7! Call or text me after appointments, if you're wondering if something is normal, or if you just need to vent and process!
     

  • Informational support, suggestions for resolving discomforts, suggestions for pregnancy specific exercises and movement, suggestions for community resources (such as breastfeeding classes, childbirth education, placenta encapsulation, postpartum doula care, pelvic floor pt, etc)
     

  • Guidance in creating a customized birth plan that we will create together to address your specific needs and desires

Labor and Birth

  • On call from 36-42 weeks for your birth with backup doula if necessary
     

  • Physical and emotional support throughout your labor and delivery and 1-2 hours after 
     

  • Various comfort measures including counter pressure and massage, assisting in labor progress, birth position and movement suggestions, essential oils, visualizations, and breathing techniques 
     

  • Partner support and suggestions for partner involvement
     

  • Photo and video of the birth if desired

Postpartum

  • Available to you until 6 weeks postpartum
     

  • Postpartum visit in your home
     

  • Recounting and processing your birth experience with you and your partner
     

  • Written account of your birth story
     

  • Answering any lingering questions you may have about birth, postpartum healing, breastfeeding, or newborn care
     

  • Referrals to  external community resources if necessary 

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